A-OK10 1st Live Office Hours

    Andrea
    12 Jul 2023
     10:30am

    Hi Tracy – this is a general question that may not be appropriate so early on, but I would like to know what medication is working for people these days at what dose. I know meds don’t work for everyone; but perhaps there is something that works for a good number of women. I have heard a few of your guests mention meds on the podcast but I haven’t heard all the podcasts! I’d also be interested if know if anyone has tried Ketamine therapy or micro dosing and if it has helped with ADHD anxiety and/or depression.

      Tracy
      12 Jul 2023
       7:05pm

      Andrea, are you the Andrea that came in at the end and does audiobook voiceovers? If not, I answered your question right around 70 minutes in. πŸ™‚

    Miriam
    12 Jul 2023
     1:32pm

    As someone who struggles with executive function, what are some strategies to do things that I don’t want to do at the end of the day when I’m even more tired and unwilling to do chores? (ie. pack a lunch, laundry, cook dinner, etc.)

      Tracy
      12 Jul 2023
       7:06pm

      Hi Miriam. I answered your question at around 75 minutes in. πŸ™‚ Datexx cube

    Katya
    12 Jul 2023
     2:10pm

    Is there HW before next session and specifically what is it? πŸ™‚

      Tracy
      12 Jul 2023
       7:07pm

      Hi Katya! I answered your question right around 77 minutes in. πŸ™‚

    elizabeth lambert
    12 Jul 2023
     5:07pm

    Holy moly. Bless you, Tracy. How can you not mention your Mom passing! We are with you.

    Isabelle
    12 Jul 2023
     5:17pm

    ****POST YOUR QUESTIONS HERE*****

    Lisa E. Daniels
    12 Jul 2023
     5:21pm

    May I volunteer to help Alison with the global learning plan?

    Andrea Aal
    12 Jul 2023
     5:59pm

    I’ve hears you speak about the original Remarkable. I have an opportunity to buy one from my brother that has never been used. Worth it?

      Tracy
      12 Jul 2023
       7:08pm

      Andrea, I understand that the newest ones are now half the price of the original which is what I paid. I love the Remarkable. It’s not particularly tech fancy but I now know where all my notes are. πŸ™‚

    Amber
    18 Jul 2023
     11:53am

    It would be lovely to see how long these videos are, and to have speed settings!

    The other videos all have that and it makes it possible. Is that possible here, as well?

    I’m watching this recorded because of time zones, hopefully I can make the next one live.

    Thanks!

    Andrea Aal
    16 Aug 2023
     8:28am

    I got a bit lost back in chapter three when you talked about “finding your theme.” I moved on and finished chapter 4, but that one section is still a question in my mind. Now that we’re looking at purpose in Chapter 5, is it important to go back and figure out my theme in relation to my values, strengths, skills, superpowers and passions? If so, would you please go over how to find theme? Thank you!

Do you have any questions?